What is Solprema?
I explore identity through emotional patterns, subconscious beliefs, embodied awareness and expression.
I help you reshape your internal world to create the external reality you seek to experience.
Solprema is a sanctuary for reconstructing the self.
My services don’t just offer self-improvement.
They offer a safe space for inner re-alignment.
You are not lost. You are out of alignment with your inner architecture.
There is a version of you that exists beneath performance, productivity, burnout, and conditioning that is waiting to be remembered, not built.
We can create a fulfilling life with purpose, with the time to do the things we love, and I am here to show you HOW.
Through guided frameworks, symbolic reflection, and embodied practices, you’ll learn to:
observe your internal patterns
release inherited identity structures
rewire emotional architecture
minimize and remove limiting beliefs
return to sovereign self-expression
Download my FREE Notion Template
Access your personal life operating system for improving yourself and achieving any goal you have your heart set on today.
Need Support Setting up your NEW Operating System?
Solange will walk you through how to best use the Notion template, breaking down the guiding framework and how best to integrate your new operating system in alignment with your goals.
Do you ever feel like:
“I know I’m capable of more but I feel scattered.”
“I’ve evolved mentally but my life still feels misaligned.”
“I consume self-help content but still repeat patterns.”
“I don’t need motivation. I need integration.”
“I feel disconnected from my authentic self.”
“I want my outer life to reflect who I’m becoming internally.”
“I’m exhausted that the changes I’ve made haven’t fully stuck”
What you’re experiencing is that you’ve outgrown your old identity, but your habits, environment, and patterns haven’t caught up yet.
You don’t lack potential, awareness or confidence.
Your internal systems are just misaligned.
At Solprema, we are of the belief that “Good enough” is not enough. Stop settling for less, get out of your comfort zone, remove that ceiling on your life that’s keeping you small and let’s align you towards greatness.
You don’t need more discipline, motivation, or even another resource to keep you on track.
Your life is being shaped by unconscious internal patterns you haven’t learned to identify yet.
But you’re in the right place.
We help you understand the system generating your thinking—so you can change it at the root.
We don’t just teach mindset or breaking habits like traditional coaching. We help you understand and reorganize the internal system that shapes how you think, act, and live.
Hi! Solange here! A little about me, I was a professional dancer and Pilates Instructor living in NYC up until 2022. I was living out my dream of dancing professionally, with the hopes to become a touring commercial dancer or a broadway dancer.
I was trapped in the relentless rat race of NYC, pushing myself to extreme burnout from physically long days and the constant stress that came with auditioning and being a performing artist. The pressure to keep up and succeed was overwhelming, and it started to affect every aspect of my life. I was physically exhausted, my health took some hits, and I struggled to maintain friendships or find love. I felt disconnected from myself and from what truly mattered. I needed desperately to shift my lifestyle and embark on a deeper journey of self-discovery.
This wasn't an easy process. I had to confront my fears, let go of the societal expectations that were weighing me down, and start prioritizing my well-being. I took time to self reflect and work on myself so I could create a more aligned life of balance, flow and fulfillment.
This transformative journey led me to a place of profound clarity and peace. I learned that true purpose and happiness comes from living a life aligned with one's values, not from constantly chasing external validation. I know there are others who’ve felt the same way, which is what inspired me to create Solprema.
At Solprema, our mission is to help you rewrite the internal patterns and stories that shape your external reality. I've walked this path, and I’m here to support you in making the changes necessary to bring harmony and joy back into your life. Let's embark on this journey together and create a life that you truly love and enjoy.
Who Will I Work With?
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