Who We Are For You
We explore identity through emotional patterns, subconscious beliefs, and embodied awareness and expression.
We help you reshape the internal world that creates your external reality.
Solprema is a sanctuary for reconstructing the self.
We don’t just offer self-improvement.
We offer a space for inner re-alignment.
You are not lost. You are out of alignment with your inner architecture.
There is a version of you that exists beneath performance, productivity, burnout, and conditioning that is waiting to be remembered, not built.
We can create a fulfilling life with purpose, with the time to do the things we love, and I am here to show you HOW.
Through guided frameworks, symbolic reflection, and embodied practices, you’ll learn to:
observe your internal patterns
release inherited identity structures
rewire emotional architecture
minimize and remove limiting beliefs
return to sovereign self-expression
Do you ever feel like:
“I know I’m capable of more but I feel scattered.”
“I’ve evolved mentally but my life still feels misaligned.”
“I consume self-help content but still repeat patterns.”
“I don’t need motivation. I need integration.”
“I feel disconnected from my authentic self.”
“I want my outer life to reflect who I’m becoming internally.”
“I’m exhausted that the changes I’ve made haven’t fully stuck”
What you’re experiencing is that you’ve outgrown your old identity, but your habits, environment, and patterns haven’t caught up yet.
You don’t lack potential, awareness or confidence.
Your internal systems are just misaligned.
At Solprema, we are of the belief that “Good enough” is not enough. Stop settling for less, get out of your comfort zone, remove that ceiling on your life that’s keeping you small and let’s align you towards greatness.
You don’t need more discipline, motivation, or even another resource to keep you on track.
Your life is being shaped by unconscious internal patterns you haven’t learned to identify yet.
But you’re in the right place.
We help you understand the system generating your thinking—so you can change it at the root.
We don’t just teach mindset or breaking habits like traditional coaching. We help you understand and reorganize the internal system that shapes how you think, act, and live.
The S.O.L. Order™ System
A structured return to self through observation, liberation, and realignment
Access your personal life operating system for creating internal and external order today.
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Individually, this system would traditionally be purchased separately as planners, wellness tools, productivity dashboards, finance trackers, and personal development resources.
The S.O.L. Order™ stands for:
S - Systems
O - Organize
L - Life
The S.O.L. Order™ System is a structured framework for reorganizing the self into alignment. A system for revealing and reorganizing the internal patterns that shape your thoughts, behaviors, and life direction.
The S.O.L. Order™ System combines individual tools and resources into one integrated life operating system designed to help you create clarity, structure, momentum, and alignment across every area of your life.
Total System Value: $503
Complete Access Today: $84
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The S.O.L. Order™ System integrates:
awareness
structure
embodiment
reflection
systems
subconscious decoding
Into ONE repeatable framework.
You will receive a customizable framework, that can be curated and tailored to your specific needs allowing you the ability to seamlessly and strategically improve different areas of your life.
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Daily System Builder
✦ Vision Board Canva Template
✦ Morning and Evening Declaration Script
✦ Character Builder
✦ Monthly Calendar
S.O.L. Order™ Life Organizer
✦ Planning
Daily Planner
Weekly Planner
✦ Life & Goals
Goals
Milestones
✦ Happiness
Bucket list
Travel Planner
✦ Health & Fitness
Meal planner
Workout planner
Fitness Progress Tracker
✦ Mindset & Wellness
Journal
Habit Tracker
Mood tracker
✦ Personal Finance
Budget
Finance Tracker
Savings Tracker
✦ Organizing & Entertainment
Household
Books
Movies & Series
Podcasts
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Click this LINK to sign up for a Notion account. Takes 2 minutes!
If you already have a Notion account, you’re all set.
You’ll receive a direct link to download and duplicate the template in your inbox after purchase.
Offerings
Discover the The S.O.L. Order™ Ecosystem →
Book your first session below↓
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A mirror for your current identity patterns. Explore why coaching is the right fit for you and your needs. In this introductory session, we will discuss your current goals, challenges you face, what you would like to improve in your life, and how personalized coaching can guide you towards a more fulfilling and balanced life. Gain clarity, insight, and take the first step towards your personal growth journey.
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We build on our initial call to dive deeper into the goals and desires you have established. We identify the building blocks, decode subconscious emotional structures and provide worksheets, downloadables, and a toolkit with other resources at no additional cost to you. Additionally, you have the option to pursue 1:1 coaching sessions or mentorship in order to keep you on track.
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Take control of your well-being with our comprehensive wellness audit, which provides tailored assessments related to your physical, mental, and emotional health as well as that touch on the 8 Dimensions of Wellness.
Together we will discover what areas of your life currently need work.
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Elevate your performance and achieve your goals with personalized coaching sessions designed to empower and inspire you to reach new heights.
Tailored to your unique goals, our sessions empower you to overcome obstacles, cultivate strengths, and realize your fullest potential.
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Gain invaluable insights and guidance from Solange who is committed to helping you navigate challenges, seize opportunities, and accelerate your growth journey. She provides ongoing identity transformation and embodiment support for those looking to do the work over the course of 6-12 months.
Requirement: Mentorship is not for purchase. An application process is required to work together. Mentoring is catered to each individual. We work closely to develop a strategic plan aligned with the reality you choose to create, using the S.O.L. Order™ method.
Step through the Portal
The Choice is yours to make.
You don’t need to become more.
You only need to remember who you already are.
Who Will I Work With?
Hi! Solange here! A little about me, I was a professional dancer and Pilates Instructor living in NYC up until 2022. I was living out my dream of dancing professionally, with the hopes to become a touring commercial dancer or a broadway dancer.
I was trapped in the relentless rat race of NYC, pushing myself to extreme burnout from physically long days and the constant stress that came with auditioning and being a performing artist. The pressure to keep up and succeed was overwhelming, and it started to affect every aspect of my life. I was physically exhausted, my health took some hits, and I struggled to maintain friendships or find love. I felt disconnected from myself and from what truly mattered. I needed desperately to shift my lifestyle and embark on a deeper journey of self-discovery.
This wasn't an easy process. I had to confront my fears, let go of the societal expectations that were weighing me down, and start prioritizing my well-being. I took time to self reflect and work on myself so I could create a more aligned life of balance, flow and fulfillment.
This transformative journey led me to a place of profound clarity and peace. I learned that true purpose and happiness comes from living a life aligned with one's values, not from constantly chasing external validation. I know there are others who’ve felt the same way, which is what inspired me to create Solprema.
At Solprema, our mission is to help you rewrite the internal patterns and stories that shape your external reality. I've walked this path, and I’m here to support you in making the changes necessary to bring harmony and joy back into your life. Let's embark on this journey together and create a life that you truly love and enjoy.
Sign up today!
